Movement and Writing time

9-10:30 am PST

We will meet ourselves in two ways... moving and writing.

9-10 am PST
Music to move our spirits and our bodies to a theme

What is asking to be reclaimed IN you, WITH you, FOR you?

10-10:30 am PST

Writing time

This is a time for our creative meandering on what emerged from the dance and prompts tied to the movement theme. At the end of our writing time, we will save room for sharing. It's so valuable to have someone to witness us and to have an opportunity to witness ourselves.